Faster, Better, Stronger by Eric Heiden, MD, Max Testa, MD, and DeAnne Musolf
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Doing joint-friendly sports urged
By Brandy A. Lee
Deseret Morning News
Published: Friday, Aug. 11, 2006 12:11 a.m. MDT

 
Orthopedics have come a long way over the years, and advancements are being made all the time.
"I think what people are realizing is that the body is a very unique organism," said Dr. Eric Heiden, surgeon at The Orthopedic Specialty Hospital. "Even though we can design titanium things, there is nothing that works better than what your body has already designed."
Heiden has been a surgeon for more than 10 years, although he is perhaps best known as a five-time Olympic gold medalist. He and his colleague, internationally renowned sports-medicine researcher Dr. Max Testa ...

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Catch the Wave The Latest News on Water Safety for Kids

STORY AND PHOTOGRAPHY BY DeANNE MUSOLF
 
Research indicates that more children participate in water recreation than any other activity.  And no wonder—swimming improves posture, flexibility, muscular endurance, strength, and balance. It stimulates circulation; creates muscle tone; uses almost all of the major muscle groups; and places big demands on your children’s hearts and lungs. The sport also helps your child maintain a healthy weight by burning 350-420 calories per hour, yet it’s low impact, greatly diminishing the impact on growing bones and joints....

An interview with David Zabriskie, August 3, 2008 Beijing-bound Zabriskie optimistic for Olympic success

 

Zabriskie is continuing to work with his long-time collaborator Dr. Massimo 'Max' Testa who has helped him develop his training for years.

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